Each color causes a separate vibration affecting not only our spiritual and mental state, but, it is believed and our physical condition. Researchers of chromotherapy point out that our coloring environment in our home and in our everyday life is of great importance.

Indeed, the most important vibration for each organism carries the sunlight, giving all seven colors of the rainbow, which correspond to and in the seven chakras of the body, according to Hindu philosophy.

What can we do when we want to tone up our energy in a chakra?

The color which characterizes each chakra can be used, for example, wearing a garment corresponding color. Clothes affect our mood, our mind and eventually our energy.

Let's see in what ways the colors we choose in our clothes can affect our mental and physical health.

• If we want to activate the five senses, we choose red. It is a color that blurs the dullness and creates a mood for action and communication. It increases sexual activity in man, heart rate and stimulates circulation.

• Orange is a color that raises the existing energy and natural dynamism. It helps against fatigue and improves mental mood and self-control.

• To stimulate your memory and your cognitive choose yellow. It is the color that fights melancholy and helps for self-awareness and self-criticism.

  

• The green helps us to manifest emotions while activating the regeneration of muscles and tissues. It is a color associated with harmony in body and spirit.

• For relaxation and tranquility we choose blue. It reduces blood pressure and facilitates decision- making.

• The indigo is the color that helps us to clear our mind. It eliminates negative thoughts, nullifies fear and increases intuitive ability.

• The purple stimulates the nervous system, increases mental maturity Mrs cent capacity for meditation and creates the mood for socializing.

• The violet-purple b oithaei eyesight and hearing, Au xanei intuitive ability and balance the psychological problems.

Aggeliki Koskeridou

Holistic Doctor – Counseling Psychotherapist

Doctor of Naturopathic Medicine

MSc c. Health Psychology

www.AggelikiKoskeridou.com

insta: dr_aggelikikoskeridou_official 

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