Hygge makes the Danes the happiest people in the world!

Hygge makes the Danes the happiest people in the world!

The hygge (pronounced hu-gka) is the sweet concept of the Danes and enjoy moments of stress-free relaxation. It is not specific and it has no rules to apply. They are just things that make a person unload, most notably the atmosphere you create in your space.


For the Danes, "hygge" means a warm atmosphere, with friends around the fireplace, with candles next to future drawings with a companion, with a mug of coffee in the armchair reading the book of the favorite author. The ideal setting for 'hygge' moments is not constant, it changes with the mood and with the beautiful moments that simplicity hides.

Many say that "hygge" means having the art of creating a warm atmosphere, warming your company with feelings of well-being and inner fullness. But don't look for rules, the 'hygge' above all wants no stress, no pressure to create terms and conditions.

Invite friends home, light candles and create a relaxed and relaxed atmosphere, sharing food with your close friends full of joy. This is a hygge!!


The best advice is to follow everyone's creativity for a pleasant environment in their own space, and even a candle bar can do it. Prepare dinner or bites and invite your loved ones for a glass of wine.Small decorative interventions can change the mood of people. Above all, give yourself moments of relaxation and well-being while enjoying your lonely moments with your favorite music.

For Danes, "hygge" is a successful recipe for happiness, why not for you.


By Dr Angel,

Aggeliki Koskeridou

Holistic Doctor – Counseling Psychotherapist

Doctor of Naturopathic Medicine

MSc Health Psychology


insta: dr_aggelikikoskeridou_official 

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