Specialized products for weight control
Specialized products for weight control
The special diet includes products that cover calorie needs, adapted to different circumstances. Here are some ingredients that contribute to slimming and general weight control . We will also recommend specific, tested and safe products that include these ingredients.
Carnitine - It is a substance that is synthesized by our own body, but is also taken up by our diet, by 75%. It has fat-soluble action as it helps the body to convert fatty acids into energy in mitochondria. It also increases stamina and enhances muscle recovery after exercise.
B-Carotene - It is an antioxidant ingredient found in fruits and vegetables. It is particularly important in terms of nutrition, as our body easily converts it into vitamin A (retinol), a vitamin of particular value for the immune system, vision and other systems of our body. Beta-carotene promotes cardiovascular health as it works with vitamin E to reduce LDL oxidation cholesterol.
Spirulina - This is a tiny blue algae, rich in proteins and amino acids. It also has a variety of essential vitamins and minerals of high bioavailability and assimilation from the body. Research data highlights spirulina as a natural supplement that can help slimming. It has chlorophyll, a natural antioxidant that acts against harmful free radicals and helps eliminate toxins. Its methionine also helps in detoxifying the liver naturally.
Kelp Seaweed - They lie along the Pacific Ocean coast. It is one of the richest sources of natural vitamins, minerals, amino acids and trace elements. It can contribute to weight loss as it increases burns and helps the body meet its nutritional needs during a diet. Active substance of Kelp algae, algin which has the ability to absorb digestive toxins, improves digestion and purifies blood from environmental toxins, heavy metals cadmium and barium as well as to prevent absorption from the body of radioactive iodine and strontium 90. Kelp also works beneficially to the brain, spinal cord, vessels and nails.
We shouldn't forget to consult our doctor about any dietary change, even if we suffer from an eating disorder, as well as not to go beyond the proposed amount of consumption per day.
Aggeliki Koskeridou
Holistic Doctor – Counseling Psychotherapist
Doctor of Naturopathic Medicine
MSc c. Health Psychology
insta: dr_aggelikikoskeridou_official
