What does experience tell us about the main reasons behind serious frictions in a relationship? Selfishness is the answer, but also follows the distance between the mates and the irritation of the partner, which often, is attributed to anxiety, stress and pressure.

Here we will see through 5 simple behavioral tips to strengthen your relationship.

1. Love is hidden in detail, it is the first short message. Details that may relate to the will and the small wishes of our partner, but also things that make it easy and enjoyable every day. From his favorite food, for example, until what is what makes him angry and irritates him. In other words, get to know each other better .
2. Grow admiration and tenderness in the relationship. And the crucial point here is to understand the concept of "grow" , which is nothing but to know how to do it. To learn to express your admiration for something you really believe deserves to, and to learn to express your tenderness at the right time. This of course doesn't mean you should be oppressed to satisfy the other. Just express what you think and feel.
3. Good communication is the key weapon to tackle the difficulties together and effectively.
4. Allow space for your partner to create, inspire, become better. Centralization is a bad counselor in every relationship. Especially when it comes to your love affair. And you are loading more weight and the other contributes less and the result is certainly more modest. Each partner must be involved equally, whether it be a small or a big issue.
5. Personal ambitions should not stop when one enters into a relationship. Supporting dreams - theoretically and practically - is essential to maintaining close contact. Through dialogue, exchange of opinions, but also with a dose of equity, you can certainly build the right foundation for your relationship.

Aggeliki Koskeridou

Holistic Doctor – Counseling Psychotherapist

Doctor of Naturopathic Medicine

MSc c. Health Psychology

www.AggelikiKoskeridou.com

insta: dr_aggelikikoskeridou_official 

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